I cannot even wait for warmer weather to *finally* be (consistently) here! My goodness do we have a long winter – but, you guys…we have the best summer. I’m talking warm but not too warm, and on the hot days the amazing waters of Lake Michigan are right down the road to you cool you off with the world’s best kept secret in beautiful beach sand to relax in. As much as I like to keep summer popsicles in the freezer for lazy summer days at home, we are actually on the go to the beach or park quite a bit during the summer. These berry gummies come in handy for a quick pick me up for the girls and an extra protein boost. They make for a pretty special treat in their eyes as well! One of my feeding mottos for kids is to make every bite count. I’m not a huge fan of empty calories, or just giving kids something to “hold them over” until lunch. They are on the grow all the time even through the teenage years, so I want every bite they take to count toward that. And especially in the little ones like toddlers, who don’t take in a whole lot of food volume in the first place – I am not about to snack them on a bag of fruit snacks with zero nutrient value. These gummies are not only packed with protein rich grassfed gelatin, but my choice of fruit has a purpose too. Berries are loaded with antioxidants to protect and repair in the body. And since they have amazing flavor they is really no need for extra sweetening. Many days grabbing a hand full of berries and a slice of raw cheese or crispy nuts to bring to the park for a snack is my choice, but as my kids get older and see their peers with fun snacks in colorful bags, its been nice to have something like this to bring a smile to their face. They also make for great classroom birthday treats. We definitely do up fun birthday ice cream and special birthday cakes at home to celebrate, but I don’t think cupcakes need to be consumed both at their party and in the classroom (that usually happen within the same week!). These have been popular with my little girls’ classes so far (yes I realize they are young yet – we will take one year at a time to see if it goes over as well as they get older!) Product links in this section are affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product I wouldn’t use on my own family.
A couple notes on the molds for the gummies! I really like the silicone molds that are firm to give a good hold, but also flexible enough that I can push out the gummies easily without them sticking, by popping the mold “inside out”. I have been using mine for years now and they have held up very well! I obviously have a house full of girls so I have a couple sheets of these flower molds and these bunny molds (which are great for celebrating Easter too!). But I am actually thinking about getting some of these plain circle molds, and these square molds since I’m thinking my nephews might prefer those to eat when they come visit! I thought these lego molds were pretty cool too! And I’m pretty sure even my girls would love these dinosaur molds and robot molds! The molds are a fun investment that you can use for everything from these gummies, to ice cube trays!
- 3 cups frozen organic mixed berries (I get the big bags of frozen organic at Costco. Since berries are a heavily pesticided crop I would opt for organic.)
- ¼ cup water
- Optional ¼ cup raw honey (My kids are used to just the fruit, but if I am making these for other kids that might be used to sweeter food then I add it. If you have little ones I would leave it out and keep their palates used to just the fruit)
- ¼ cup grassfed gelatin
- Put the berries and mwater in a small sauce pan and bring to a simmer. Stir for a few minutes while everything melts and warms.
- Turn off the heat and add the raw honey. Stir to combine/melt.
- Put the warmed berry mixture in a food processor or blender, add the gelatin, and blend completely.
- Pour into your silicone molds (this amount fills about 48 slots in my molds) and refrigerate. I like to stick them in the freezer to make this part go faster – only takes about 15 minutes or so! The firmer, almost frozen gummies pop out of the molds nicer/easier too!
- After the mixture gels up, you can pop out the gummies – I just push the silicone mold “inside-out” – works great!
- Store your gummies in the fridge. They keep fine in the lunchbox without an ice pack though!
For more nourishing snack ideas check out my Snacks board on Pintrest!
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