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Pot Pie Soup :: Use Chicken Or Turkey! Gluten and Dairy Free Friendly Too!

November 25, 2018

Use chicken or turkey to make the comforting flavors of pot pie in an easy to make pot pie soup!

Savoring the season

It really just keeps getting better and better. I have moments of missing my babies as babies, but this is such a cool season of mommahood. Sure, those squishy cheeks and snuggles are missed, but OH…the holidays have become this amazing time of making precious memories with these little people that can communicate such intelligent discussions, have such glorious fun…and HELP so much in the kitchen!

Invite them in…

Because that is truly what it is all about. We slowed Thanksgiving down, and purposely pushed the time of the dinner being served so that my girls could help the whole time. We started making dishes days in advance, and they truly had their hands in every dish we made! So when my oldest asked if she could help turn the leftovers into a delicious meal for dinner on Saturday, we chose something to make together.

All of the chicken pot pie amazing-ness without the fuss!

Because I really wanted her to be able to do it on her own, and I didn’t want it to take up the whole day. I’m pretty sure I’ve made pot pie soup versus traditional pot pie more often than not – and most certainly the soup versus the pie on the weekend after Thanksgiving. I think we are all ready for a more fuss free meal after making Thanksgiving dinner!

The secret to amazing broth…

…is making your own. Whether you are making your soup from Thanksgiving turkey leftovers, or your Sunday roasted chicken, take the time to make your bone broth from scratch. You will be so glad you did. You can either make the broth easily in your slow cooker or your Instant Pot. Fill the broth pot with your favorite herbs, garlic, onion, and carrot/celery and let it all infuse. This broth gets rich and creamy from a just a little bit of flour and milk – it is silky and smooth and just brothy enough to still feel like soup. You can, of course, add more flour if you wish for your soup to feel more like a stew.

What about the crust?!

Don’t worry, I am totally a soup dunker, so I promise I won’t leave you hanging on that part! You have a few options here. We did play around with using my pumpkin pie crust (cut in half) to make little pie crust rounds to dunk or crumble in the soup, and the girls thought that was the coolest thing. I think I am more inclined to want a soft and buttery biscuit, but it truly just depends on what you prefer. Here are some options:

  • GF Pumpkin Biscuits (This has a 5 minute blender dough and they are so soft and fluffy!)
  • Grain Free Butter Herb Biscuits (This also has a 5 minute blender dough and they are soft and fluffy too!)
  • Use your favorite pie crust to make little crust toppers or crumbles for your soup! Just make the crust and chill it while you get the soup going. Then roll the dough out, and use a mason jar or circle cutter to make rounds. Place them on a cookie sheet and bake at 425 degrees for about 10 minutes depending on how thick you made the rounds. (You can find the pie crust recipe that I used in this pumpkin pie post – I halved it and it was plenty for a dinner meal)

Veggie options

I like to stick to the traditional “pot pie” veggie fillings (carrots, peas, and corn) and I also think the little bit of potato adds some starch to the broth to help with the creaminess. But you can absolutely switch things up to what you have on hand. Sweet potatoes work really well in place of the potatoes, as do parsnips for the carrots. If you don’t tolerate peas, add something else green in there that you enjoy. Even just wilting chopped kale or spinach adds some pretty color.

How to roast chicken or turkey for your soup

Plan a pastured chicken or turkey into your Sunday dinner plan, and then use the leftover meat for this quick and simple soup on a busy weeknight. You can see how to slow roast a simple chicken in this post, and my method for dry brined pastured turkey is in my cookbook, Nourished Beginnings. We make our yearly Thanksgiving turkey that way each year and it is so delicious. You can use the carcass of your chicken or turkey to make bone broth and then make your soup.

Freezer friendly?

If you are overloaded with Thanksgiving turkey, or batch cooking whole chickens, you can definitely stock up on this soup for the freezer, for a pregnant or new momma that needs a meal, or someone who is ill. A comforting meal makes such a great gift to a brand new momma. To freeze the soup, cool it completely and store in freezer safe containers.

5.0 from 17 reviews
Pot Pie Soup :: Use Chicken Or Turkey! Gluten and Dairy Free Friendly Too!
Author: 
 
Ingredients
  • 4 tbsp of friendly fat to cook in (butter, ghee, olive oil, tallow/lard etc)
  • 1 medium onion, diced
  • 2 large carrots, peeled and diced
  • 2 small yellow potatoes, cubed
  • 4 cloves of garlic, minced
  • 2 tbsp Namaste GF Flour Blend (rice flour, or even cassava flour will work. If you want the soup thicker, or more like a stew, add 3 tbsp – the 2 tbsp leaves the soup smooth and creamy)
  • 3 cups bone broth
  • 1 cup whole milk or coconut milk
  • 1 tsp dried parsley
  • ½ tsp dried thyme
  • ⅛ tsp red pepper flakes, or to taste per your family’s heat preference (Optional - if you are preparing this for little guys, leave it out, and you can always add it to your bowl if you enjoy the heat)
  • 1-2 cups leftover chicken or turkey, cubed or shredded
  • 1 cup frozen organic peas
  • 1 cup frozen organic corn
  • Sea salt/pepper to taste
Instructions
  1. Melt the butter in your soup pot over medium/high heat, add the onion, carrot, and potato and stir in a big pinch of sea salt. Cook over medium-high heat for 10 minutes so the veggies soften and sweeten.
  2. Add the garlic and flour and stir to combine. Cook for 1 minute.
  3. Add the broth, coconut milk, parsley, thyme, red pepper flakes, and chicken, and bring to a simmer until the broth thickens from the flour. This takes a few minutes.
  4. Add the peas and corn and simmer a few minutes until they thaw. Add sea salt and pepper to your taste.
  5. Garnish with more parsley, and pie crust biscuits or regular biscuits if you choose. See the above notes on biscuit options for more details.

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25 Comments

  • Reply Hope November 25, 2018 at 7:14 pm

    I love the photos of your girls helping, so great that they helped with every dish! This looks so creamy, filling and tasty – a great way to use up any leftovers!

  • Reply Tessa Simpson November 25, 2018 at 10:45 pm

    beautiful! SUch a great way to simplify the pot pie! I love that your girls cook with you, mine too!

  • Reply Carol Little R.H. @studiobotanica November 25, 2018 at 11:00 pm

    Mmm the ultimate comforting warming soup! Great pics of your enthusiastic helpers! I love that they are
    following in their ‘real foodie mom” footsteps!! Looks like a super recipe!!

  • Reply Mary Voogt November 26, 2018 at 4:27 am

    Sounds delicious! And much easier 🙂 I haven’t made pot pie in years because I don’t have time for it.

  • Reply Kiran Dodeja Smith November 26, 2018 at 11:28 am

    Mmmm … this looks so comforting. I love that it’s GF/DF – trying this this week!

  • Reply Jean November 26, 2018 at 5:44 pm

    This looks so comforting! I love corn in soups, and what a great way to use up leftover turkey from Thanksgiving.

  • Reply Erin November 26, 2018 at 9:19 pm

    I made this tonight with rotisserie chicken! Oh my word, SO AMAZING!! Thank you thank you thank you! I made my bone broth ahead of time and freeze it in 1 cup muffin cups. That way I can easily grab a cup at a time as I need it. This recipe will be added to my ‘regular’ list!!

  • Reply Raia Todd November 26, 2018 at 10:15 pm

    Pot pie is one of my favorite comfort foods! I can’t wait to try this!

  • Reply Megan Stevens November 27, 2018 at 12:28 pm

    One of the best bowls of soup I’ve seen, gorgeous, thick and creamy! YUM!! 🙂 I love this soup concept too! Less fuss but still SO yummy! Can’t wait to make!

  • Reply Joni Gomes November 27, 2018 at 3:00 pm

    This is my kind of soup!! So comforting and healthy!

  • Reply Stacy November 28, 2018 at 8:13 am

    This looks delicious! I love that your kids are so involved. How fun!

  • Reply Emily Sunwell-Vidaurri November 28, 2018 at 5:12 pm

    The girls are growing up so fast! Love these photos! Pot Pie is one of my husband’s favorites – I love how easy this soup is to make. SO much easier than making a pot pie crust and it’s just as good and perfect served with biscuits. LOVE this recipe!

  • Reply STACEY CRAWFORD November 28, 2018 at 7:16 pm

    We love chicken pot pie! This soup is so much easier to make and has the same comforting texture and taste. Your girls are so adorable and sweet!

  • Reply ChihYu November 29, 2018 at 9:18 pm

    OMG! The soup looks so good. I know my husband would love this dish. Also your baby daughters are adorable!

  • Reply jennifer December 1, 2018 at 6:02 am

    This looks amazing! I often make a pot pie soup . .. but use regular flour for the roux . . good to know that GF flour makes just as creamy of a base — so now I can make when my GF and DF family are visiting!

  • Reply Meredith December 1, 2018 at 9:27 pm

    I can not wait to make this pot pie soup! Pre-kids, I used to make pot pie all the time… it is the perfect winter comfort dish. Now with kids it seemed like too much work. But your soup recipe is easy peasy AND healthy… Pinning to make this weekend!

  • Reply Mirlene December 2, 2018 at 6:13 am

    This soup look so delicious. I love the fact you’ve included the kids to help. Makes it even more special.

  • Reply Lindsey Dietz December 2, 2018 at 10:05 am

    DEFINITELY MAKING! This soup is calling my name — so thick and creamy and comforting! I wouldn’t even wait to have leftover chicken or turkey. I am absolutely getting a chicken out of the freezer TODAY to make this!

  • Reply Susannah December 2, 2018 at 12:17 pm

    Looks SOOOO good! Wish I had some right now!

  • Reply Catherine Baez Sholl December 3, 2018 at 3:56 am

    Great recipe! I love that the kids can help with this one. It’s so important for them to be involved.

  • Reply Kari - Get Inspired Everyday! December 3, 2018 at 9:18 am

    I always love seeing your girls helping you in the kitchen! This soup looks so comforting and I can’t wait to make a batch since I’ve been making soup every couple of days lately I’m always in need of new ideas!

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