Creamy paleo coleslaw will become your quick & cool summertime veggie staple!
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Spring is {finally!} in the air!
And everything is starting to wake up and perk up around these parts! Despite the really cold temperatures during spring break week, we made the best of our time off, enjoying one of our favorite spring stops! The butterfly gardens!
Less kitchen time is the name of my game…
With spring time also comes busier schedules. I need to get these little people out in that sunshine they have been so desperately lacking over the winter months, and let’s just be honest…I need it too! After being cooped up for months on end, I’m ready for more park time, beach sand, and bike riding!
Less kitchen time doesn’t have to mean compromising on real food
In the warmer months of the year, it is still important to keep the kids and myself fed well so we have energy to do what we want to do! It’s one of those work smarter, not harder things! And one of my work smarter not harder mottos is – bulk up!
Keep it simple and don’t over-complicate!
In the fall and winter, I bulk up on soups to pull from the freezer, and steamed veggies to scoop from a container in the fridge. In the summer, while we still drink a lot of veggie soup (Hello fresh summer tomatoes for the best fresh tomato soup!!), cooler veggie sides like veggie sticks, salads, and slaws rule the week. Fresh veggies are so easy to grab at farmer’s markets this time of year. They pack up for on the go so fast too!
Prep ahead once, eat all week long!
Cool veggie sides like veggie sticks, slaws, and salads make the perfect warm weather meal addition for busy families. Coleslaw is one of my favorites to prep for the whole week because the flavors just get better as the week goes on…if it lasts that long! You might be surprised at how much your kids take to creamy slaw salads. Because of their smaller, bite sized, shredded pieces, my toddlers took to slaws quicker than they took to big kid salads.
And have I mentioned how amazing coleslaw is on top of a grilled summer burger?!
Notes on ingredients and swaps!
This coleslaw makes enough for a family gathering, picnic, or BBQ, filling a medium sized serving bowl. This amount is also great for keeping in the fridge all week to scoop from just for your family. If you have a smaller family, you can half the recipe – my crew quite literally inhales this just shy of a week!
The dressing I use in this coleslaw is derived from my Paleo Egg & Dairy Free Mayo. You can use whatever clean mayo you like – here are some options for you! {Don’t forget to add the hint of heat in the recipe and the paprika – it takes the flavor over the edge amazing!}
- 5 Minute Paleo Mayo (Egg Free & Dairy Free)
- 5 Minute Egg Free Mayo (Has dairy if you can tolerate that)
- Primal Kitchen Mayo (Dairy free. Has eggs.)
- Chosen Foods Avocado Mayo (Dairy free. Has eggs.)
- Sir Kensington’s Mayo (Dairy free. Has eggs.)
Creamy Paleo Coleslaw
Ingredients
- ½ head purple cabbage sliced thin
- ½ head green cabbage sliced thin
- 2 cups shredded carrots
- 1 bunch green onions chopped
- 1 ½ to 2 ½ cups of your favorite clean ingredient mayo or homemade mayo Amount depending on how creamy you like your coleslaw. Pictured here is about 1 ½ to 2 cups. I use this homemade egg & dairy free paleo mayo – it blends in the jar in just minutes! This is another great mayo we love too.
- ½ tsp paprika
- Optional 1/8 – 1/4 tsp cayenne for a flavorful heat kick or chipotle powder for a flavorful smokey heat kick – my personal favorite!
- Sea salt & Pepper to your taste
Instructions
- Put everything into a large mixing bowl and combine. Put the coleslaw in an airtight contiainer in the fridge to let the flavors marry for at least an hour before serving.
- Store in an airtight container in the fridge for up to a week.
Pretty! This was an incredibly wonderful article. Many thanks for supplying these details.
Love these sweet photos! And the slaw looks amazing! So yummy!
This is one of our favorite recipes. I just started making it again weekly. I love adding dijon mustard, lime juice, red onion, finely chopped broccoli, and black sesame seeds!
That sounds amazing Lauren! Thank you for sharing!