Batch Up Meals Dinner Ideas Instant Pot Lunch Ideas Nourishing Staples Real Food 101 Real Food Tips Soup

Instant Pot Chipotle Chili :: Stove Top & Slow Cooker Directions Included! Bean free & Paleo friendly too!

November 4, 2017

Slow cooked chili flavor with a special smoked twist, all in record time! 

Snow dusted roof-tops…

…the last week of October. Yup. We woke up to our first light covering of snow this week, as if October just wanted to nudge us a little reminder of what’s to come in the next month. We already had the heavier coats, hats, and mittens dug out of the basement in preparation, and I can’t tell you how my little Michiganders are excitedly anticipating measurable snow in the coming weeks!

So I’m rolling with it…

Chilly fall evenings definitely call for chili! My slow cooker sprouted chili is a family favorite, but this week set ahead of me just happened to be a bit more packed in schedule than my usual, and I just didn’t have time to get beans sprouting. In fact, I decided one morning that chili just had to be on the menu that night, and that figuring out Instant Pot chili was going to happen! I am so glad I pushed myself to figure it out, because this chili is probably going to take over the family favorite status!

Instant Pot versus Slow Cooker versus Stovetop

It’s a hot debate. And I get it. I’m coming from more of an old school, “love my stove-top cooking” type feeling, and I did have a really hard time adjusting to my Instant Pot. I love the flavor that comes from getting veggie down in fat to sweeten and soften, and the slow simmered flavor that comes from the time and patience that stove-top cooking brings. And slow cookers and chili just go hand in hand because that all day low bubble just makes for amazing flavor.

But man, I’m here as a stove-top cooking lover to admit to you that using the pressure cooker Instant Pot the right way gave JUST as amazing depth of flavor as a slow stove top simmer – and gets it done in record time for the busy family.

Weeknight dinner game changer!

Typically chili is something I save for weekend meals since the prep and cook time take a bit longer, but with the Instant Pot, I was able to have this meal done in record time, and it was so satisfying to serve on a Tuesday night!

One of my favorite features of the Instant Pot pressure cooker is the Saute setting. It allows me to get the caramelized flavor out of the veggies that stove-top cooking gives before pressure cooking. While you definitely could just dump all the veggies in and pressure cook it, trust me, the extra 10 minutes of cooking that veg down in some fat makes the flavor SO worthwhile.

Tips for making this chili all YOUR own, and on a weeknight in record time!

I know many people are very passionate about what makes a good chili. I have my list, and yours may look different! If you love a thicker chili, leave out the bone broth. I like a bit more liquid to mine so I can dunk my cornbread or crackers. If you have a certain spice blend that is all yours, do it up! If you prefer beans in your chili, add more liquid/broth and add those beans in there! I don’t tolerate even sprouted beans like I wish I did, and so I’ve learned over the last few years how to enjoy chili without the beans.

While this chili dinner is not a quite 15 minute meal, it definitely is do-able in 30 minutes with an Instant Pot, or right around an hour-ish stove-top so long as you do a few things in prep the night before or on a prep day!

  • Chop the veggies the night before or on your prep day – this saves you a good 10 minutes between all the veg washing and chopping.
  • Cook the squash for dinner the night before and save the cup you need for the chili so you just have to dump it in. Or save some extra time and use canned pumpkin/squash.
  • Cook the beef and bacon the night before or on your prep day. Just be sure to save the fat to cook the veggies in – that flavor is unmatched!
  • Always have bone broth on your prep day plans. I never let my freezer bone broth stash get below 2 quarts so I’m always ready for making dinners like this.
  • You can also always make the chili on your prep day and then warm it through in a slow cooker or stove-top during the week. If you are serving to a crowd at a gathering, a slow cooker will keep the chili warm all day on the warm/low setting. The chili freezes up great too. My kiddos LOVED taking this chili to school in their school lunch thermos, and my husband took leftovers in his travel crockpot he warms at his desk at work!

Toppers and Sides!

Here are some weeknight fast toppers and sides for your chili meal!

  • Avocado slices with chives and parsley
  • Sour cream or raw cheese and chives
  • Crackers (I grew up with “oyster” crackers in my chili, and these GF blender batter crackers taste and feel JUST like those! If you are grain free, try these easy blender batter plantain crackers, or we like the Simple Mills grain free crackers – even Costco carries them now!)
  • Cornbread (This version is gluten free – if you want to make it dairy free too, swap the butter for ghee or palm shortening, and swap coconut milk for the milk and sour cream. The corn bread pictured in this post is done with ghee and coconut milk! If you do not tolerate corn,  you could try swapping the cornmeal for almond flour – I actually think this would work ok!)
  • Grain Free Herb Butter Biscuits (This is a super fast blender batter and they are so good! If you do not tolerate butter, you can use palm shortening or ghee.)
  • Squash Drop Biscuits (This is another good one to swap if you can’t have corn and need dairy and gluten free too.)
  • Salads with any of these popular kid friendly dressings, or my personal favorite with this chili is the Olive Garden Copycat dressing.
  • Big veggie platters with clean ingredient Ranch to dip. It doesn’t get any easier than just making a family style platter of veggie sticks to share around, and you can make either this egg free Ranch or my Paleo egg free Ranch dip if you are dairy free. If you can tolerate eggs, we also love this squeaky clean ingredient store bought Ranch from Primal Kitchen.

Notes for my Slow Cooker & Stove-Top friends!

Unless it’s worked into your budget, or coming on a birthday or holiday wishlist, there is no need to rush out and grab and Instant Pot just for this recipe. One of my mantras has always been…don’t go broke trying to eat healthy! I spent quite literally the first 9 years of my real food journey with just a stock pot and soup pot at my stove while I learned how to cook, and you can definitely do this thing without an Instant Pot. If it fits in the budget and you are a super busy family that would benefit from the ease and fast cook times, I think you will be so happy with your purchase!

I left both stove-top and slow cooker directions in the Instructions, and you can comment below if you have further questions – I am happy to help! 

Print Recipe
4.96 from 23 votes

Instant Pot Chipotle Chili

Slow cooked chili flavor with a special smoked twist, all in record time! 
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: Instant Pot chili recipe, Instant Pot chipotle chili
Servings: 8 servings
Author: Renee -


  • 3 tbsp friendly fat to cook in divided (Ghee, butter, tallow, lard, coconut oil, or avocado oil)
  • 1 lb grass-fed ground beef
  • 4 strips of bacon diced (you can use more if you wish but we found this to be plenty of flavor and texture!)
  • 2 medium onions diced
  • 1 large green bell pepper diced
  • 1 large red bell pepper diced
  • 8 cloves of garlic minced
  • 3 small zucchini cubed or diced depending on your size preference
  • 3 jalapeños de-ribbed/seeds & ribs scraped out, diced
  • 1 cup cooked & pureed squash acorn, butternut, or koboucha work well. I think canned pumpkin would be fine too.
  • 15 oz can organic diced tomatos
  • 15 oz can organic tomato sauce
  • 1-2 cups beef bone broth depending on how thick/thin you like your chili chicken bone broth would be fine too
  • 3-4 tsp sea salt start out small and you can always add more when it’s done to your taste
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • ¼ tsp chipotle powder


  • Brown the beef and cook the bacon in 1 tablespoon of ghee or other friendly cooking fat. If you are using an Instant Pot using the “Saute” feature to do this. If you are using your soup pot, cook over medium heat until cooked through. Scoop the meat out with a slotted spoon so the fat stays behind for cooking in.
  • Add the rest of the cooking fat to your IP or soup pot and sauté the onion and peppers with a pinch of sea salt for about 10 minutes until soft and sweet.
  • Add the garlic and cook for one minute.
  • Return the meat to your IP or soup pot along with the rest of the ingredients. Give the chili a stir to combine. IF YOU ARE USING THE INSTANT POT, put the lid on, close the valve, press “Manual,” and bring the time to 15 minutes. The IP will take about 5 minutes to come to pressure, and then will pressure cook for 15 minutes. When the pressure cooker beeps that it is done, turn it off and let the pressure release naturally about 5 minutes before opening the lid. IF YOU ARE USING THE SOUP POT, put the lid on and bring to a low simmer for about 1 hour. You could alternatively use a slow cooker from this step cooking on low for 6-8 hours.

More real food recipes you might like:

You Might Also Like


  • Reply Emily @ Recipes to Nourish November 6, 2017 at 11:05 am

    5 stars
    LOVE this for fall and all of the chilly months! See what I did there 😉 Every time I see these bowls that you have, I wish I had them too. They are so cool! Perfect for that side of cornbread … my favorite with chili. This looks delicious Renee! So yummy.

  • Reply Joni Gomes November 6, 2017 at 12:03 pm

    5 stars
    This is so my style! I’m going to make this very soon!

  • Reply Megan Stevens November 6, 2017 at 2:27 pm

    5 stars
    I forgot that October snow was a thing! Wow. Chili sounds perfect. Yours with bacon and the smoky sounds lovely. Such a comfort food.

  • Reply linda spiker November 6, 2017 at 4:19 pm

    5 stars
    Yum! So hearty. And you know I love those avocados!

  • Reply Tina November 6, 2017 at 9:27 pm

    Just got me an instant pot! Can’t wait to try!

  • Reply Jean November 6, 2017 at 9:31 pm

    5 stars
    I just made something similar and this type of chili is all I want these days with the cooler weather. Love the addition of bacon!

  • Reply Tina | The Worktop November 7, 2017 at 11:56 am

    5 stars
    I do look forward to fall every year because it’s time for chili! This looks delicious and I’ll be giving this recipe a go soon!

  • Reply Jo Romero November 8, 2017 at 2:12 pm

    Craving chili so much! And I love your photos – I always slice avocado into my chili bowls and my family look at me like I’m weird! Looks fantastic, love this recipe.

  • Reply Vanessa November 8, 2017 at 5:14 pm

    5 stars
    Great flavors! I know you said we don’t need to run out and buy an instant pot for this recipe, but I sure do want to haha

  • Reply Irena Macri November 8, 2017 at 11:30 pm

    It’s like you read my mind for the recipe I needed in my life. This is perfect! I can’t wait to try this in my IP… oh and the cornbread is a must!! xx

  • Reply Melissa @Realnutritiousliving November 9, 2017 at 4:24 pm

    This looks amazing. I love chili and can’t wait to make this.

  • Reply Corrine November 11, 2017 at 2:58 pm

    YUM!! A bowl of this chili would be perfect for today! Love the addition of chipotle!

  • Reply Holley @ November 11, 2017 at 3:19 pm

    5 stars
    Man, I passionately love my instant pot. So great for beans, thanks for all the tips! I move next week, and the instant pot is the only cooking appliance I’ll have for a couple days!

  • Reply Bethany Schenkel November 11, 2017 at 9:07 pm

    Renee this is AMAZING!! My family loved it, plus so so easy in the blessed IP!

    • Reply Renee Kohley November 16, 2017 at 8:55 pm

      Love that Bethany! Thank you for coming back to let us know!

  • Reply Katie Mae @ Nourishing Simplicity November 11, 2017 at 11:40 pm

    5 stars
    I have been craving chili the past couple weeks! This sounds so delicious, I have never used bacon in mine before but how can it not be good because, well, it’s bacon.

  • Reply Cristina Curp November 12, 2017 at 3:58 pm

    5 stars
    Oh this looks so good! I bet the chipotle gives it the nicest smoky flavor!

  • Reply Carrie Forrest November 12, 2017 at 10:52 pm

    5 stars
    Another Instant Pot gem, I love it. Must be so rich and tasty!

  • Reply ChihYu November 13, 2017 at 7:33 am

    5 stars
    You are the queen of easy comfort food. Love all your recipes. Thanks for sharing !

  • Reply Christina Shoemaker November 13, 2017 at 8:53 am

    Yum! I’m all about a beanless chili and I love the chipotle in yours!

  • Reply Yang November 13, 2017 at 11:55 am

    5 stars
    This is so satisfying! My husband will love this. I just can’t wait to get my instant pot.

  • Reply Vanessa C. Light November 17, 2017 at 2:16 pm

    This is excellent! I just can’t call it chili for the purist in the house! There’s was no way with my toddler on my hip that I could pour out the meat though so I did the bacon, added peppers and onions to that then added beef then rest of veggies and it worked great – including with canned pumpkin!

    • Reply Renee Kohley November 24, 2017 at 8:31 pm

      That’s great Vanessa! I’m so glad you enjoyed it!

  • Reply STACEY CRAWFORD November 19, 2017 at 11:31 am

    5 stars
    It is definitely chili weather and this recipe is on my list to make this week, I love chipotle!

  • Reply 50 Whole30 Instant Pot Recipes!! - Wholesomelicious December 29, 2017 at 11:12 am

    […] Chipotle Chili recipe from Raising Generation Nourished […]

  • Reply Hope January 28, 2018 at 9:31 pm

    5 stars
    How many does this serve? (sorry if I missed that info!)

    • Reply Renee Kohley February 6, 2018 at 11:20 am

      Hi Hope! This feeds my family of 5 for a good 2 dinners or so 🙂

  • Reply All the Paleo Comfort Food You'll Ever Need! (over 100 recipes!) January 31, 2018 at 12:05 pm

    […] Chipotle Chili from Raising Generation Nourished […]

  • Reply Nicole February 3, 2018 at 9:43 pm

    Made this recipe last night. It had a wonderful depth of flavor. It is in my top 5 recipes for the Instapot.

    • Reply Renee Kohley February 6, 2018 at 11:18 am

      Hi Nicole! That’s great! We enjoy this one too!

  • Reply Instant Pot Alfredo :: Gluten Free, Dairy Free, Nut Free - Raising Generation Nourished February 10, 2018 at 5:49 pm

    […] Instant Pot Chipotle Chili […]

  • Reply 100+ Healthy Party Food Ideas (Paleo & Gluten Free) - Healy Eats Real February 14, 2018 at 5:12 pm

    […] Instant Pot Chipotle Chili […]

  • Reply 58 Quick, Easy, and Healthy Instant Pot Weeknight Dinners (allergy-friendly, too!) September 14, 2018 at 2:16 pm

    […] Chipotle Chili — Enjoy this smoky dish with sour cream, avocado, and homemade cornbread. […]

  • Reply Linda October 28, 2018 at 11:20 am

    4 stars
    If using the instant pot (new user), can you saute the hamburger and bacon together and then just leave in and continue on with recipe?

    • Reply Renee Kohley November 5, 2018 at 11:47 am

      Hi Linda! I would cook the meat and take the meat out so you can give the veggies some time to saute. The meat would get too cooked if you kept it in – and you want to give that veg some time to saute and get nice and sweet.

  • Reply Pot Pie Soup :: Use Chicken Or Turkey! Gluten and Dairy Free Friendly Too! - Raising Generation Nourished November 25, 2018 at 4:10 pm

    […] Chipotle Chili (Stovetop OR Instant Pot) […]

  • Reply 20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top) October 14, 2019 at 5:02 am

    […] Chipotle Chili (Paleo) — Slow cooked chili flavor but done in record time in your pressure cooker. This recipe is packed with seasonal vegetables for flavor, texture, and nutrition. This recipe also comes with instructions for Crock Pot and stove-top methods. […]

  • Reply 50+ Whole30 Instant Pot Recipes!! - Wholesomelicious December 17, 2019 at 2:00 pm

    […] Chipotle Chili recipe from Raising Generation Nourished […]

  • Reply Instant Pot White Chicken Chili - Raising Generation Nourished February 11, 2020 at 12:34 pm

    […] many years ago, the Instant Pot was not even a thought! Since my trusty IP has become my go-to for our favorite regular chili, I decided it was time to give my favorite white chicken chili a face lift – Instant Pot […]

  • Reply 100+ idées de plats de fête sains (paléo et sans gluten) - Vivre Healthy July 3, 2020 at 12:57 pm

    […] Chili au chipotle instantané […]

  • Reply Sheet Pan Nachos with Slow Cooker Pulled Brisket or Beef Roast - Raising Generation Nourished January 13, 2021 at 11:36 am

    […] Instant Pot Chipotle Chili […]

  • Reply Instant Pot Beef Stroganoff :: Veggie Loaded, Gluten Free, Dairy Free, Egg Free, & Nut Free! - Raising Generation Nourished November 10, 2021 at 10:14 am

    […] really is really a very bittersweet season of life! Simple, one pot and one skillet meals like chili, skillet stuffed peppers, and one pan chicken & pasta have been my saving grace during this […]

  • Reply yamini December 23, 2021 at 1:35 am

    5 stars
    Love this Slow cooked chili flavor with a special smoked twist, this recipe seems like “Sambhar Vada ” the south Indian Recipe, will love to try this one . Thanks for sharing this recipe with us .

  • Reply Rafael March 28, 2022 at 1:36 am

    5 stars
    Love this Slow cooked chili flavor , this one seems super delicious and amazing. Will love to try this unique recipe

  • Reply sara April 24, 2022 at 11:44 pm

    5 stars
    This Instant Pot Chipotle Chili seems super delicious , always excited to try something new . Thanks for sharing this one with us .

  • Reply Sara June 4, 2022 at 1:58 am

    5 stars
    Super excited to try these Instant Pot Chipotle Chili, thanks for sharing with us . Will love to try this one .

  • Reply Rose June 16, 2022 at 12:49 am

    5 stars
    Thanks for sharing this delicious recipe.

  • Reply Rose June 27, 2022 at 3:14 am

    5 stars
    Love this Instant Pot Chipotle Chili, seems amazing . Super excited to try this one with us.

  • Reply Samantha September 21, 2022 at 7:31 am

    5 stars
    Can’t wait to try this delicious Instant Pot Chipotle Chili recipe. Thanks for sharing this one with us, will love to try this one.

  • Reply How To Roast Crispy Pumpkin Seeds :: Plus 6 Different Flavor Variations! - Raising Generation Nourished January 3, 2023 at 2:37 pm

    […] soups like pumpkin chicken noodle soup, and chicken & pumpkin corn chowder, or chilis like this Instant Pot chipotle chili. And, of course, pumpkin is so fun to bake with. There are multiple recipes on the blog you can […]

  • Leave a Reply

    Recipe Rating

    This site uses Akismet to reduce spam. Learn how your comment data is processed.