Nourishing Staples

The Best Bedtime Snacks From Toddlers to Teens {and everything in between!}

Quick & Nourishing Beef Ramen

Sheet Pan Gnocchi and Honey Mustard Crusted Chicken Dinner

One Pan Fiesta Skillet

From Dinner to Thermos :: Meals that double as dinner and school lunch!

Orange Roasted Chicken Dinner

How To Make Delicious *Easy* Nutrient Dense Spaghetti Sauce

Homemade Chicken and Stars Soup

Apple Oat & Buckwheat Porridge

Sausage & Apple Stuffed Acorn Squash

Fast & Easy Sheet Pan Crispy Baby Potatoes

One Pan Creamy Chicken & Broccoli Rice

Zucchini Corn Chowder

Chocolate Electrolyte Protein Shake

Fermented Vegetables – Kimchi Style!

Sheet Pan Tostadas :: With Allergen Options & Tips For Veggie Loading the Filling

Chimichurri Steak Bowls with Tips for Making Kid Friendly Chimichurri!

Chocolate Peanut Butter Overnight Oats {AKA “Claire’s Overnight Oats!”)

One Skillet Meatballs & Gnocchi :: Gluten Free & Dairy Free!

One Skillet Creamy Sausage & Pepper Pasta

Creamy Vegetable Soup :: Gluten & Dairy Free

Bone Broth Chocolate Protein Bites :: Gluten, Dairy, Egg, Nut, & Bean Free!

Sheet Pan Honey Garlic Chicken Bowls

One Pan Breakfast Casserole Even Your Teen Can Meal Prep!