Blueberry Breakfast Bars
I love making these for my girls. They feel like it's a treat and I know it's still nourishing their bodies for the day ahead.
Servings: 12 bars
The night before you want to make the bars, put the oats, buckwheat flour, water, and yogurt in a large mixing bowl and combine. Cover the bowl with a towel and set it in a warm area in your kitchen overnight 8-12 hours. This soaking process makes the oats and buckwheat easier on your gut to digest and makes their nutrients more available to absorb. Takes just 5 minutes to get in the bowl before you head to bed!
The next morning, add the rest of your ingredients EXCEPT the blueberries to the bowl, and combine.
Fold the blueberries into the batter.
Pour the batter into a Silpat or parchment paper lined large jelly roll pan and bake at 375 for 30 minutes.
After the pan cools a good 10-15 minutes you can cut the bars into the shape you want. Store leftovers in the freezer to pull out quick for breakfast on busy mornings!