Go Back
+ servings
Print Recipe
4.95 from 18 votes

Fresh Tomato Soup

Enjoy and preserve summer’s freshest tomatoes with nourishing fresh tomato soup!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Soup
Cuisine: American
Keyword: fresh tomato soup, fresh tomato soup recipe
Servings: 4 servings
Author: www.raisinggenerationnourished.com

Ingredients

  • 1/4 cup friendly fat to cook in butter, coconut oil, lard
  • 2 medium onions sliced
  • 2 large carrots coarsely chopped
  • 3-4 cloves garlic coarsely chopped
  • 1 quart chicken bone broth
  • 2 TB organic tomato paste
  • 2 TB basil Could use fresh if you have it! Probably about ¼ cup or so
  • 5 large tomatoes or 6-7 small/medium, seeded and juices scooped out (OR if it is winter, you could use two 32oz cans of tomatoes, drained)
  • Sea salt/pepper to taste
  • 2 tsp raw honey

Instructions

  • Sauté the onions and carrots in the friendly fat for about 10-15 minutes. Add a pinch of salt while they cook to bring the juices out and let them sweeten up and cook.
  • Add the garlic and tomato paste, and cook a minute.
  • Add the tomatoes, basil, and stock, and bring to a boil.
  • Reduce to a simmer about 25 minutes.
  • Take the soup off the heat, and add the raw honey to balance out the acid of the tomatoes.
  • Puree with an immersion blender or regular blender.