Fill a small or medium pot that has a lid with water and bring to a boil.

Using a slotted spoon, lower your egg into the boiling water and put the lid on the pot.

Set your timer for 5 minutes.

After the 5 minutes, use your slotted spoon to take the egg out, and run the egg under cold water for about 30 seconds.

Tap the top of the egg to crack the shell and pull away the white.

Pierce the yolk with your spoon and scoop it out into a bowl.

Sprinkle sea salt and/or grate some grassfed liver over top the yolk and serve to baby.