Nutrient Dense Protein Banana Breakfast Muffins
Protein and friendly fat packed, this isn’t just any banana bread! Perfect for a full and focused school morning!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: banana protein muffin recipe, banana protein muffins
Servings: 12 muffins
Author: Renee - www.raisinggenerationnourished.com
Pre-heat the oven to 350 degrees, and line a 12 cup muffin tin with silicone muffin liners, or grease them with butter or coconut oil. Put the bananas and coconut oil into your food processor or blender and blend to combine.
Add the eggs and blend for 30 seconds.
Add the rest of the ingredients and blend to combine. You may have to scrape down the sides a bit. You can taste the batter here and add a splash or 2 of honey or maple syrup if your kids are used to sweeter things. I find the ripe bananas give them enough sweet for my crew.
Pour the batter into a silicone lined muffin tin and bake at 350 degrees for 25-30 minutes until the tops are golden brown. Let the muffins cool 5-10 minutes before handling them.