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4.95 from 18 votes

Fresh Tomato Soup

Enjoy and preserve summer’s freshest tomatoes with nourishing fresh tomato soup!
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Soup
Cuisine: American
Keyword: fresh tomato soup, fresh tomato soup recipe
Servings: 4 servings
Author: www.raisinggenerationnourished.com


  • 1/4 cup friendly fat to cook in butter, coconut oil, lard
  • 2 medium onions sliced
  • 2 large carrots coarsely chopped
  • 3-4 cloves garlic coarsely chopped
  • 1 quart chicken bone broth
  • 2 TB organic tomato paste
  • 2 TB basil Could use fresh if you have it! Probably about ¼ cup or so
  • 5 large tomatoes or 6-7 small/medium, seeded and juices scooped out (OR if it is winter, you could use two 32oz cans of tomatoes, drained)
  • Sea salt/pepper to taste
  • 2 tsp raw honey


  • Sauté the onions and carrots in the friendly fat for about 10-15 minutes. Add a pinch of salt while they cook to bring the juices out and let them sweeten up and cook.
  • Add the garlic and tomato paste, and cook a minute.
  • Add the tomatoes, basil, and stock, and bring to a boil.
  • Reduce to a simmer about 25 minutes.
  • Take the soup off the heat, and add the raw honey to balance out the acid of the tomatoes.
  • Puree with an immersion blender or regular blender.