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5 from 2 votes

Kid Friendly Creamy Vegetable Soup

Pureed potatoes add creaminess to soup when you are dairy-free.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Soup
Cuisine: American
Keyword: dairy-free creamy vegetable soup, dairy-free creamy vegetable soup recipe
Servings: 16 servings
Author: Renee - www.raisinggenerationnourished.com


  • ¼ cup friendly fat to cook in butter, coconut oil, lard, tallow
  • 5 medium onions chopped
  • 8 cloves garlic minced
  • 4 quarts chicken bone broth homemade preferable
  • 5 lb organic mixed veggies I get mine at Costco. If you don’t have access, most grocers carry 1 lb bags – just grab 5!
  • 8 medium potatoes chopped
  • Sea salt/pepper to taste


  • In a large stock pot, sauté the onions in the friendly fat for about 8ish minutes with a few pinches of salt to bring out their juices and sweeten.
  • Add the garlic and cook for a minute.
  • Add the broth, veggies, and potatoes and bring to a boil.
  • Reduce to a simmer until the potatoes are cooked through – about 5-10 minutes.
  • Ladle out about ½ the soup to a large mixing bowl and puree with an immersion blender (or pour it into a blender to puree)
  • Add the pureed soup back into the pot with the rest of the soup and stir to combine.
  • Sea salt and pepper to taste.