DIY Electrolyte Drink
When your family isn't feeling well, mix this up to get them on the mend ASAP.
Servings: 2 servings
Ingredients
- 1 ½-2 cups water
- Juice of ½ lemon
- 1/8 to 1/4 tsp real sea salt
Himalayan salt
, or Celtic sea salt
- 2 tsp raw honey local if possible, or THIS
is a good brand
Instructions
- Everything into a jar with a lid and shake well to combine. This recipe fits perfect in a pint mason jar.
- Store in the fridge up to a week.