Blend the pumpkin, coconut sugar, eggs, avocado oil, coconut yogurt, and vanilla until smooth.
Add the flours, pumpkin pie spice, cinnamon, baking soda, and sea salt, and blend to combine.
Scoop the muffin batter into your muffin pan and bake at 425 degrees for 10 minutes. Then turn the oven down to 375 degrees and bake for another 10 minutes, until the pumpkin muffins spring back to touch, and are golden brown.