Peaches and Cream Overnight Oats
Servings: 1
Ingredients
- 1/3 cup rolled oats I use sprouted oats for best digestion
- 2 tbsp buckwheat groats
- 2 tsp chia seeds
- Pinch of sea salt
- 1 scoop grassfed collagen optional
- 1/2 cup coconut milk, raw milk, or yogurt of choice
- 1/4 cup water or more milk
- 2 tsp raw honey
- Splash of vanilla extract
- 1 small peach pitted, and cubed into bite sized pieces
Instructions
- Put all of the dry ingredients into your jar (oats, buckwheat groats, chia seeds, collagen, salt), and stir to combine.
- Add the milk, water, honey, vanilla, and chopped peaches and stir to combine.
- Put a lid on your jar and store in the refrigerator to thicken. This will take up to an hour. Make them up the night before and they can be grab-and-go breakfast for up to a week right from the refrigerator!
Notes
- If you want to use a vanilla flavored protein powder, you could add this in with the dry ingredients and most likely skip the honey for sweetener if your protein powder is vanilla flavored and sweetened.
- If you want to leave out the buckwheat groats, you can use all oats instead, but use 1/2 cup total oats.
- I have a collection of Weck jars that I have an obsession with that make for great overnight oats storage. My favorite 2 sizes are the 12.5 ounce and the 17 ounce because there is enough room left at the top for kids to stir things up without making a mess, or for topping with extra fruit. I also use these easy to use and wash lids for both of those size jars. Really, any mason jar or storage container with a lid will work though! Use what you have.