Come home to a warm and festive fiesta soup dinner any weeknight using your slow cooker!

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A winter blast, and an old recipe favorite from the vault!
Piles and piles of snow have us making sure soup is on the menu at least once week lately! I’ve been meaning to give this super old soup favorite of my girls’ a little photo facelift for years, and this week was the week!

Slow cooker favorites…
This recipe dates back to well before I owned an Instant Pot, and was a reliable staple when things got busy with little ones in the house. Now that my girls are teenagers, I still fall back on this recipe for one of those days that I just want to dump everything in when I wake up in the morning, and not have to think about dinner all day. When everyone gets home from after school activities later in the evening, dinner is done, and *that* is doing real food in a sustainable way for regular, everyday families!

The Method :: The soup base and veggie line up
This slow cooker prep has pretty minimal chopping and prep. If you are newer to cooking, this is definitely a great place to start! Many of these ingredients will be found in your pantry and veggie bin. Two notes on the veggies. Firstly, don’t be afraid of the pumpkin! It really just adds a silky, smooth texture to the broth, and a pretty color. You cannot taste it. Additionally, you can swap the zucchini for just about anything. It is one of our favorites, and it happened to be on sale this week, but a lot of times I’ll use chopped baby spinach to add extra veggies to the soup. Both of these veggies don’t change the soup taste at all, but add all the fiber and nutrients.

Veteran slow cooker prep tip!
I think the biggest key to slow cooker meal planning is to prep as much as you can the night before. Chop the veggies. Pull out all the cans of whatever you need. You get the idea. This way, all you have to do is literally dump it all in when you get up in the morning. I chopped the onion, pepper, zucchini, and garlic, and popped it all into a container in the fridge overnight. It makes the morning prep super fast.

The Method :: The chicken
One of my favorite things about a slow cooker versus an Instant Pot, is that I really feel like chicken breasts get more tender and have better texture after slow cooking. All you have to do is add the chicken breasts to the soup ingredients and it will slowly poach in the soup. When the soup is done, pull them out and shred the chicken before returning it back to the soup. It is that easy!

How do I shred or cut the chicken after it cooks?
I like to use 2 forks to shred the chicken. It goes super fast because the chicken is really tender. If you prefer the texture of cubed chicken, you can cube it up. If you like smaller shreds, use a handheld blender with the chicken in a mixing bowl and it will really shred it up small.

Tell me about those toppings!
A toppings bar is where it’s at when it comes to this soup! It’s a fun way to give the kids some say over what they are eating, as well as have some fun decorating their bowl. We love sprinkles of cilantro, slices of avocado, dollops of coconut yogurt (you can use sour cream if you tolerate dairy!), as well as lots of lime juice! You can put tortilla chips out for scooping and crumbling into the soup too.

Don’t forget about school thermoses!
This slow cooker fiesta soup makes enough for 8-10 bowls depending on your kids’ appetites and ages. The leftovers only taste better with time, so packing up leftovers for your lunch, or the kids’ lunches in thermoses will become one of your favorite things about this meal! For more tips on using thermoses for lunchboxes, see this post.


Slow Cooker Fiesta Soup
Ingredients
- 1 medium onion diced
- 1 red, orange, or yellow bell pepper diced
- 1 medium zucchini cubed (see Notes for other options)
- 4 cloves garlic minced
- 1-2 cups pumpkin or squash puree canned or roasted (See Notes)
- 1 cup frozen organic corn or 1 can of corn, drained
- 1 16oz jar organic salsa
- 2 tsp taco seasoning I use my own blend
- ½ cup uncooked organic long grain white rice
- 1 15oz can black beans, drained Optional if you can have beans
- 2 large chicken breasts or 3 small chicken breasts
- 2 tsp sea salt
- 1 ½ quarts bone broth
- Garnishes as desired – sliced avocado, sour cream or coconut yogurt, lime wedges/juice, cilantro, grated cheese, tortilla chips
Instructions
- Everything in the crockpot except the garnishes. Leave the chicken breasts whole. while cooking in the slow cooker.
- Cook on low for 8-10 hours or high for 4 hours.
- Pull the cooked chicken breasts out of the slow cooker, and shred them with 2 forks. You could cube it up if you like that texture better. Return the shredded/cubed chicken to the soup in the slow cooker, and season the soup to your taste.
- Garnish the soup in your bowls as you desire. A toppings bar is pretty fun!
Notes
- If you don’t want to use the zucchini, you can swap this for another veggie. Another good option that we like to use is to add chopped baby spinach at the end of the cook time to wilt in. There is not any taste and hardly texture, especially if you chop the baby spinach small.
- The pumpkin or squash puree do not give any flavor – it gives the broth a silky smooth texture, in addition to adding fiber and nutrients. You could also add in refried beans to the broth to make it creamier if you tolerate beans. It is delicious!


I love the flavor profile you have created here! I’m a fan of chunky soups/stews. Pinned! =)
Great Jessica! Let me know how the family likes it!
Yum! This is totally going on my menu! (Minus the corn though, I’m allergic.) Thanks! Pinned! 🙂
That looks SO good!! We love this type of meal. I will be trying it. Thanks!
Great Marci! Thanks for stopping by!
Made bone broth for the first time this week, then made your refried beans yesterday and used them to make this soup with today…yum! We ate it all! Also, how many quarts of broth do you get per chicken? Thanks!
Hi Melissa! Oh this is great! I’m so happy to read that! I would say I get about 2-3 quarts per chicken. I hope that helps!
Hi! I love your recipes and have tried a few already 🙂 One question – can this soup be cooked in a regular pot?
Hi Milda! Yes, absolutely!
This is on the menu this week. My family loves this and I love how easy it is and freezes beautifully as well.
I’m so glad your family enjoys it!